What can we help you with?


I'm new to the plan and want to know more

Welcome to the plan will get you started

I want to manage my personal information

You can do that with My Account

I want to check my pension payment dates

Our payment schedule will help you plan

We wish you happy holidays and a great new year!

Holiday business hours

Reduced hours
8:00 a.m. to 2:00 p.m.
Closed Regular hours
8:00 a.m. to 4:30 p.m.
December 24 December 25 and 26 December 27 and 30
December 31 January 1 January 2 and 3

Find information about your pension anytime in My Account.


Pensions increase 1.6% in 2025

A 1.6 per cent cost-of-living increase applies to your pension effective January 1, 2025.

Read more

The 2023 Annual Report is now available

Read the report

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Retired members' extended health plan is changing on January 1, 2025

After a full review of the plan's retirement health coverage, the board is taking action to ensure your health coverage is sustainable and reflects members' needs. Read the Board Communique to learn more.

Canada Post mail delivery resumes

Mail delivery services are resuming as of Thursday, Dec 19, 2024. However, we expect that your documents may be delayed due to a backlog.

We strongly recommend members register for My Account to receive important documents on time.

If you are already registered, make sure you can receive email notifications when new information about your pension is available.

  • Sign in to My Account
  • Click on your name at the top right corner of the dashboard and select Account settings
  • Click Change to set Your preference for electronic delivery of documents to Yes.

That’s it! This quick change will ensure you receive your important pension documents on time, every time.

Self-service status inquiry

Our newest online service allows you to check the status of your service requests quickly and easily, anytime. Simply sign in to My Account and use Message Centre to review the progress of any requests within the last 365 days.

Sign in or register now


In case you missed it...


Go paper-free

Choose to receive email notifications when digital versions of your annual statement, T4a, and Pension Life are available online. Select your communication preferences when you register or sign in. Update your choice at any time under Account settings.

Sign me up

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Your pension questions answered

No matter where you’re at on your pension journey, our engaging online courses and webinars can help you make the most of your pension

Start learning today

Most plan members are not eligible to participate in the Canadian Dental Care Plan

If you are considering cancelling or declining dental coverage under the pension plan to enrol in the Canadian Dental Care Plan (CDCP), please note that most plan members are not eligible to participate. Furthermore, if you cancel dental coverage, you may not be eligible to re-enrol in the dental plan offered by the Teachers' Pension Plan.

Visit the retirement health coverage guide under Your Pension to learn more.

Read a message from the board here.

Accessing GreenShield services online

If you are a retired member who is currently enroled in extended health and/or dental benefits through GreenShield, your login access will change starting August 7, 2024.

For details read the following:
Introducing GreenShield+ (summer Pension Life article)
Accessing GreenShield services online